Walow is the most complete meditation, mindfulness, and personal development App in the world.
This product truly is much more than just a meditation app and could really help you to start making the best version of yourself.
If you are looking for something that can help you reduce stress and anxiety, deal with traumas, sleep well, find peace and also grow your mindset by reading books from best-selling authors, Walow could be what you are looking for.
Walow was designed to help you grow your mindset and elevate your soul through different techniques, programs, and content created by neuroscientists, psychologists, authors, and health teachers.
The app was designed for beginners who have no experience in these areas, and also for advanced users who would like to go to the next level.
Some of the types of content and features are:
Meditations
Micro-books
Sleep stories
Relaxing sounds & music
Breathing exercises
Stories
Everything mentioned above is translated into 5 languages and could help you to work better in these areas:
Manage anxiety and stress.
Lack of energy and motivation
Self-confidence and self-esteem
Deal with traumas
Learn new insights.
Sleep better.
Gratitude and perspective.
Self-awareness, and self-love
Happiness
Anger
Body Scan
The App is also the home of the main Walows, where you can find stories from Hoshi, Mozuva, Sumak, Socra, and Nikola.